REMOTE — NATIONWIDE
CGG Program
App-led, year-round. Cam coaches you remote: weekly calls, async film review, the full blueprint.
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THE CGG APP
The blueprint Cam Gray runs with every CGG goalie. Now in yours.
The App is how Cam Gray takes it everywhere.
MORNING
Tag the day. Sleep, soreness, mood. The blueprint reads you before you read it.
POST CHECK-IN
The CGS Score — Cam Gray's Standard, applied to your day. The number that tells you what kind of day you can have.
THIS WEEK
Cam blueprints it. You run it. Tonight's lower strength, Wednesday's recovery flow, Sunday's mobility — already there.
MID-WEEK
Sets, RPE, the note Cam left for tonight: “Stay in control. RPE 7 ceiling — quality beats load.” One tap per set.
PRE-GAME
Eight minutes of audio. Hear the arrival. See the saves. By the time you skate out, the morning is rehearsed.
POST-TRAINING
Send the film. Cam annotates with timestamps. You answer back. Three messages later, the angle finally clicks.
ACROSS THE SEASON
Streaks, save percentage, CGS trajectory. The map you'll look at in May and finally see what compounded.
THE ENGINE
Technique. Conditioning. Mindset. Preparation. The system Cam Gray codified after years coaching elite goalies. The CGG Program is that System with Cam in the loop. The App is the blueprint that runs it daily — for every goalie in every program, anywhere.
See the full methodTWO PATHS IN
REMOTE — NATIONWIDE
App-led, year-round. Cam coaches you remote: weekly calls, async film review, the full blueprint.
See the National Program — from $149/moIN-PERSON — INDIANAPOLIS
Everything in Program, plus weekly ice with Cam at the Fuel Tank. The full developmental relationship.
See the Indianapolis Academy — from $299/moBuilt so parents see the work, not surveil it.