ON THE ICE
Practice with a plan.
On-ice drills by situation, so your goalie walks into practice or their own ice session with a plan.
30+on-ice drills
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THE CGG APP
Most goalie coaching ends when the session does. The CGG App carries it into practice, into the driveway, and back to your coach.
THE GAP
The problem isn't effort. It's that nobody tells a goalie what to work on at practice, most teams have no one who coaches the position, and there's nothing obvious to do away from the rink. Skaters have stick handling and shooting in the driveway. What's the goalie equivalent?
THE ANSWER
Eye-hand work, mobility, core and plyos at home. Drills to take into practice. The mental side of the position. All of it tied to your goalie's sessions with CG Goaltending.
On-ice drills by situation, so your goalie walks into practice or their own ice session with a plan.
30+on-ice drills
The goalie equivalent of stick handling in the driveway. Exercises and routines to run at home, on their own time.
60+off-ice exercises
Mindset activities and journal prompts for the mental edge — plus a knowledge base for the questions your goalie has.
260+answers, lessons and prompts
On-ice lessons, Goalie Lab, Goalie Mobility and film review. All of it lands in one place, and all of it is tracked.
140+check-ins logged in the first month
INSIDE THE APP
Routines and libraries, the mental work, every live session recorded, and an ongoing record of all of it.
TODAY
Check in, the week's work, a note from your coach, and the number it all adds up to.
THE CLIMB
The app makes those moments count. The score climbs a little each week, never in one jump — it's earned over months.
Your patterns · Pre-ice routine
You rate your on-ice sessions 4.4/5 on days you ran your routine, and 3.3 on days you didn't.
From your last 42 check-ins.
Goalies using the CGG App
YOUR COACH
Everything I learned the hard way, your goalie gets from day one — so they spend their time getting better, not guessing.
TWO PATHS IN
One app for every goalie — their level sets how much coaching flows into it.
From $59/mo
The season is where you compete. Daily training in the app, Goalie Mobility, and monthly Goalie Lab — with film, on-ice reps, and 1:1 calls unlocking by level.
See In-Season →
From $800
The off-season is where you build. In person in Indianapolis — on-ice, off-ice strength, and mindset, scaling up as you climb.
See Off-Season →Every session on the ice is more valuable because of what happened between them.
The CGG App is included in every CGG program.
